Made it, undercarriage was a little beaten up but in all was happy with the riding, speed and times stayed consistent all 4 days, and never felt like I was just exhausted. Actually never even had to take any ibuprofen for pain or soreness.
5 days 210 miles tunnel hill trail (Karnak to the tunnel). Now for a little r & r.
Having signed up for the ride across the Katy trail this fall I figured I should do a self assessment to see if I could do it and how my body would feel during and after. It is a 5 day ride spanning about 208 miles.
I started with a 50 mile ride and then did 4 forty mile rides.
I got signed up for the 5 day ride across MO on the Katy trail. It is October 10th - 15th. It is supported by Big Bam, and PorkBelly ventures, over 200 miles of riding and camping, that will be fun they said. I guess I will find out this fall, now to stay healthy and no injuries between now and then.
Had the chance to get out on the bike today. Rolled a smooth 90 miles today. Turns out I don’t really think biking is 10x easier than kayaking after all. But maybe 6x though. I was using my wahoo speed sensor with gps on also. It shows almost 7k in elevation but I didn’t think it was that much but may feel different about it tomorrow haha.